I believe a happy gut is the cornerstone of health and has always been a focus at Shift. I view the gut as our ‘second brain’ and if your gut is healthy and happy – so to is your body and mind. I provide a holistic and effective approach to improving and rectifying your digestive problems, taking in to consideration the involvement of both physical and emotional symptoms.
I may help you with the following:
- Irritable Bowel Syndrome (IBS)
- Leaky gut
- Food intolerances
I aim to provide insight into the causes of your conditions, and provide effective outcomes rather than just masking symptoms. In Chinese Medicine, our treatments are based on treating the root cause.
I also incorporate a mindful and positive approach in our treatments and can assist you in improving your relationship with food, and promote healthy eating habits.