Shift the mind.
The body will



Hello and welcome to Shift’s newest space… Mount Eliza. I wanted to create somewhere that was more than just a place to get the odd treatment, but is instead a space that is inviting, comfortable, relaxing, nurturing, empowering and leaves you feeling inspired to live the healthiest life they can, and be the best version of yourself.

What is the Shift brand? It is is a collection of Natural Healthcare practitioners who incorporate the most affective treatments of acupuncture, Chinese herbal medicine, naturopathy and western herbal medicine with clinical nutrition and energetic medicine. This integrative, holistic, evidence based, natural and person centred approach allows the Shift practitioners to help you reach your desired health outcomes faster.

I originally opened Shift Brighton in 2013, and I am extremely proud of all the quality products and excellent services it offers today. Shift Brighton believes in a collaborative approach to health, where patients engage in a variety of health practitioners, services and products to allow a holistic approach to complex health problems. Century old Traditional Chinese herbal medicine and acupuncture, is combined with nutritional and food therapy, massage, dry needling, meditation, kinesiology, energy healing and lifestyle advice to give you the best possible treatment.

And now Shift Mount Eliza has opened its doors, which is a space close to my heart. Living in this beautiful suburb myself, I wanted to create a tranquil and inspiring healing space for the local people of the Mornington Peninsula, who share my lust for a natural, wholesome, coastal lifestyle.
I am the soul practitioner here, so this is truly my space and reflects my treatment style, offering Chinese herbal medicine, acupuncture, massage + cupping, energy healing, nutrition, exercise therapy and lifestyle advice, as well as a full range of health products to compliment the treatments.


Shoot me an email, or give me a call and say Hello, I would love to meet you! My aim is to help you thrive, not just survive.

Shift founder.